Monday, November 9, 2009

Daily Log - Day 15


This morning I started with an 16-oz of Deer Park Water, and a homemade Bacon, Egg, and Cheese Sandwich (2/2 with 5 Fibers, and 27g Protein).

Here is what I used:
Arnold Select Multigrain Sandwich Thins - 1 Roll
2 Scrambled Eggs
3 Slices of Oscar Mayer Center Cut Bacon
1 Slice of Provolone Cheese

See Label For Custom Meal...

Mid-Morning, I had 16-oz of Deer Park Water.

For Lunch, I had some cooked Ground Turkey and Cheddar Cheese (0/0) with 39 Whole Grain Goldfish (1/1) making the meal a 1/1.  My subtotal for the day is 3/3.  I also downed another 16-oz of Deer Park Water.

What to do about dinner?

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