New Fiber Find: Mission Tortilla -- WOW

Whole Wheat Tortilla from Mission Foods. Each tortilla contains 21g of fiber. Haven't tried them yet but plan to maybe tomorrow. We'll wait and see how it goes.

My Typical Day's Meals (15/2) + 26g Fiber

Breakfast (between 7am & 8am) - (5/1) + 9g Fiber & 23g Protein
- 24-oz of Deer Park Water
- 2 Eggs (0/0 + 12g protein)

- 2 Slices of Center Cut Bacon (0/0 + 5g protein)

- 2 slices of weight watchers whole wheat bread (4/1 + 4g Fiber & 6g Protein)

- 2 Fiber Gummies (0/0 + 5g Fiber)

Lunch - (4/2) + 12g Fiber & 33g Protein
- Weight Watchers Pita (0/2 + 9 Fiber / 7 Protein)

- filling is Ham/turkey/beef (0/0 + 9 Protein)

- Spinach/Romaine Salad & Newmans Own Oil Dressing (0/0)

- Cottage Cheese (4/1 + 3 Fiber/10 Protein)

- Cheddar Cheese for Pita (0/0 + 7 Protein)

- 24-oz of Deer Park Water

Dinner - (0/1) + 5g Fiber

- 16-oz of Deer Park Water

Something with Protein: Chicken/Turkey/Meat

Some Greens: Broccoli/Green Beans

Some Cheese

- Culturelle Probiotic (10 Billion Bacteria)

Snacks/Leftover Points - (1/2)

- Sipping on Sobe Lifewater during the day (1 bottle)

Maybe some Whole Grain Goldfish (0/1)

Maybe some pringles (0/1)

Favorite Meal - (2/2)

- WW Pita

- Pizza Sauce

- Moz Cheese

- Peperoni or other meat

BFC - 15/6 -- Cut the Sugar

Friday, November 13, 2009